Sleep has a significant impact on emotional health, relationships, work performance, and overall well-being. It affects weight loss, trauma recovery, chronic pain, addiction recovery, motivation for change, and maintaining healthy habits. But is disrupted sleep the cause or a symptom of other challenges such as anxiety, mood issues, weight gain, or smartphone addiction? In this workshop, licensed mental health professionals, ministry leaders, and coaches will explore the basics of healthy sleep and discuss how to incorporate sleep into treatment or wellness plans. Participants will describe how to advocate for clients and collaborate with other medical providers to address sleep issues, while also identifying a framework for assessing sleep disorders and the impact on clients’ overall wellness, becoming familiar with the Spielman 3P Model of Insomnia. Additionally, participants will develop Motivational Interviewing tools to explore behavior change and develop treatment plans for clients struggling with sleep disorders and habit change.
719 | Addressing Sleep, Stress, Mood and Healthy Habits in Clinical Care
PRESENTERS
Sovann Pen, M.A.
CE CREDITS
1.25
Approved For CE
ASWB, NBCC, NAADAC, IBCC, Florida Board of Clinical Social Work, Marriage and Family Therapy and Mental Health Counseling
Approved For CME/CEU
LEVEL
Beginner
Summary
Learning Objectives
1 Identify a framework for assessing sleep disorders and their impact on clients' overall wellness, gaining familiarity with the Spielman 3P Model of Insomnia.
2 Explore how to advocate for clients' sleep health and collaborate effectively with medical providers to address sleep issues within treatment and wellness plans.
3 Develop Motivational Interviewing tools to facilitate behavior change and create treatment plans for clients struggling with sleep disorders and related habits.